Sesame Seeds

At The Curate Foods, our Sesame Seeds are carefully selected, thoroughly cleaned, and hygienically packed to retain their purity and freshness. These tiny seeds are a powerhouse of nutrition and flavor, widely used in Indian, Middle Eastern, and Asian cuisines.

Sesame Seeds can be roasted, ground, or used raw — adding a delightful crunch and subtle nutty flavor to your meals. From tempering dals and curries to baking breads and preparing chutneys or tahini, they are incredibly versatile. Apart from their culinary value, sesame seeds are rich in essential nutrients that promote heart health, bone strength, and skin wellness.

Health Benefits:

• Rich in Healthy Fats: High in monounsaturated and polyunsaturated fats that support heart health and cholesterol balance.
• Loaded with Calcium and Magnesium: Supports strong bones and helps maintain blood pressure levels.
• Excellent Source of Plant Protein: Helps in building muscle and providing long-lasting energy.
• Packed with Antioxidants: Contains sesamin and sesamol, which protect cells from oxidative damage.
• Good for Skin & Hair: Vitamin E and zinc help maintain healthy, glowing skin and strengthen hair follicles.

How to Use:

• Store in an airtight container in a cool, dry place

• Can be refrigerated for longer shelf life and to retain freshness

The Curate Foods Sesame Seeds offer a flavorful crunch and a burst of nutrients — a small seed with big benefits for your kitchen and your health.